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In the words of the authors: In the words of the authors: As a personal message, I do not believe that most physicians acknowledge and reward their patients in their pathway to quitting

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Youre doing too much. I love that because it gives her legitimacy

And, incidentally, the book is so full of good advice on how, for example, to put up a tent on a boat, how to boil water on a paraffin stove in the bow, and how to get ropes untangled, while still remaining good friends with your boat companions, that I thought it would make the perfect (if slightly tattered) gift for a couple I know who had requested a book instead of a congratulations card for their recent weddingwhich is how I came to reread this book

Combined with routine detailing, these small habits ensure the freshness lasts for years